How To Age Well And Have Your Best Later Life

Ageing is a part of life. As a nurse, I’ve cared for the ageing and dying; I’m now assisting my 90+ year-old mother in her final years; and since my recent retirement from a 40-year health care career, I’m learning how to manage my own ageing. But what do we mean by ageing? It is the process of getting older, in which we will face physical, psychological and social changes. Ageing starts almost from the moment we are born,